TUDCA and AlcoholUpdated a year ago

It is generally recommended to separate TUDCA and alcohol consumption by 12 hours. Since alcohol can have various effects on the body and metabolism, it is advisable to wait until all the alcohol has been metabolized and cleared from the system before taking TUDCA. There have not been many studies on this so we advise this based on the fact that alcohol typically has an average half-life of 4-5 hours, and depending on the amount consumed, it can take approximately 24 hours for the body to fully metabolize and eliminate alcohol. Based on this information, we would suggest waiting at least 12 hours after alcohol consumption before taking TUDCA.

Please note that individual responses to supplements and alcohol may vary. It is always a good idea to consult with a healthcare professional for personalized advice based on your specific circumstances. They can provide you with the most appropriate guidance considering your health, medical history, and any other medications or supplements you may be taking.