What time of day should I take Butyrate?Updated a year ago
The timing for taking butyrate is truly flexible and can be tailored to suit your personal needs and schedule. Some individuals report enhanced digestion the next morning when they take butyrate before bedtime, while others opt for a morning dose to lay a healthy foundation for the day ahead. We encourage you to explore and determine the timing that resonates best with your body's rhythms and daily routine.