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What dosage of Liposomal Vitamin C should you take?Updated 10 days ago

Liposomal Vitamin C is perfect for everyday wellness support and particularly helpful during periods of heightened bodily stress, like when you're battling a cold or flu. The recommended dosage is two capsules daily, which can be taken with or without meals, or as suggested by your healthcare provider. However, if you are addressing a more acute issue or sense the onset of infection or illness, a therapeutic dosage might be more appropriate. The upper limit for most individuals is 2000 mg, which can serve as a therapeutic dose. One of the benefits of our Liposomal Vitamin C is that it allows for increased dosages without causing stomach discomfort. However, we always recommend consulting with your doctor before increasing the dose.

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