Liquid versus powder electrolyte. Which is better?Updated a year ago

Bioavailability refers to the proportion of a nutrient or substance that enters the circulation when introduced into the body and becomes available for use or storage. When it comes to comparing the bioavailability of liquid electrolyte concentrates versus powders, here are a few things to think about:

• Absorption Rate: Liquids generally have a faster gastric emptying rate compared to solids or powders mixed with liquids. This means that the body can begin absorbing the electrolytes from a liquid concentrate faster than from a powder. However, this doesn't necessarily imply better bioavailability, but rather a quicker onset of action.

• Additives and Binders: Some powders might have additives, fillers, or binders that could potentially interfere with the absorption of the electrolytes.

• Digestive Factors: The pH and presence of other substances in the stomach and intestines can influence how well a substance is absorbed.

• Dosage Precision: Liquid concentrates might offer a more precise dosage compared to powders, especially if the powder tends to clump or if there's potential for uneven mixing.

• Personal Factors: Individual differences such as age, health status, and gut health can influence the bioavailability of substances, regardless of their form.

Elyte was designed to mimic an IV Ringers Solution. We find it works within minutes when someone is cramping or experiencing signs of overhydration.