Butyrate Dosage: Can I take more than two capsules a day?Updated a year ago

It’s common for individuals to take multiple doses of Butyrate throughout the day, typically in the morning and evening, or sometimes as a 1-2 capsule supplement with each meal. The ideal dosage largely depends on your gut's unique response and your individual comfort level with Butyrate.

If you're not noticing improvements in your gut health while taking two capsules daily, we would suggest incrementally increasing your dosage by one capsule until you start observing a positive change. You have the flexibility to either distribute these doses throughout the day or consume them all at once. Ultimately, it's about tuning into your body's signals and responding accordingly.

When uncertain, it's always advisable to consult your healthcare practitioner, who can provide personalized guidance on appropriate dosage and timing based on your individual needs.